Janne Romell 20:19 row
5,020m
Meters
20:19.1
Time
2:01.4
Pace
327
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 100 |
August 11, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,020m | 2:01.4 | 196 | 972 | 27 | 173 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 156 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 170 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 174 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 184 |
| 20:19.1 | 80m | 1:59.3 | 206 | 1008 | 22 | 185 |
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Workout Graph
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