Janne Romell 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
320
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 122 |
November 17, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 27 | 176 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 26 | 162 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 28 | 169 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 28 | 178 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 27 | 181 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 | 191 |
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Workout Graph
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