Janne Romell 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 119 |
March 19, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 27 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 28 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 28 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 27 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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