Janne Romell 5000m row
5,000
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 120 |
March 23, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,000 | 2:03.5 | 186 | 932 | 320 | 27 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 28 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 26 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 27 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 28 |
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Workout Graph
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