Janne Romell 7500m row
7,500
Meters
31:20.2
Time
2:05.3
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 119 |
March 28, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.2 | 7,500 | 2:05.3 | 178 | 911 | 473 | 28 |
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 94 | 28 |
| 6:17.0 | 3,000 | 2:05.6 | 176 | 906 | 94 | 28 |
| 6:13.4 | 4,500 | 2:04.4 | 182 | 924 | 95 | 28 |
| 6:18.7 | 6,000 | 2:06.2 | 174 | 898 | 94 | 29 |
| 6:10.3 | 7,500 | 2:03.4 | 186 | 940 | 96 | 29 |
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Workout Graph
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