Janne Romell 5000m row
5,000m
Meters
20:57.9
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 119 |
April 04, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 27 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 27 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 26 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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