Janne Romell 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 119 |
April 07, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 27 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 28 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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