Janne Romell 10000m row
10,000m
Meters
43:27.0
Time
2:10.3
Pace
609
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
June 05, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,000m | 2:10.3 | 158 | 843 | 28 | 167 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 28 | 151 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 28 | 162 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 28 | 165 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 28 | 171 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 28 | 187 |
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Workout Graph
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