Janne Romell 20:00 row
4,855m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 115 |
June 06, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 28 | 169 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 28 | 155 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 28 | 165 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 29 | 171 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 29 | 175 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 29 | 179 |
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Workout Graph
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