Janne Romell 49:00 row
11,076
Meters
49:00.0
Time
2:12.7
Pace
664
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 124 |
August 29, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.0 | 11,076 | 2:12.7 | 150 | 815 | 664 | 26 | 158 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 126 | 26 | 139 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 27 | 153 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 27 | 157 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 27 | 162 |
| 49:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 27 | 181 |
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Workout Graph
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