Janne Romell 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 115 |
January 02, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 27 | 154 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 139 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 153 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 156 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 159 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 165 |
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Workout Graph
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