Janne Romell 30:00 row
6,998m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 175 |
January 06, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998m | 2:08.6 | 165 | 866 | 29 | 156 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 139 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 152 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 | 155 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 156 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 | 179 |
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Workout Graph
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