Janne Romell 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 220 |
January 09, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 32 | 144 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 | 138 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 | 143 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 33 | 141 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 34 | 143 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 | 156 |
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Workout Graph
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