Janne Romell 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 165 |
January 17, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 30 | 154 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 | 151 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 | 152 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 | 154 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 159 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 157 |
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Workout Graph
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