Janne Romell 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
175
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 168 |
February 06, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 30 | 175 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 | 162 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 170 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 | 175 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 | 180 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 | 192 |
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Workout Graph
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