Janne Romell 20:07 row
4,859m
Meters
20:07.1
Time
2:04.2
Pace
309
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 131 |
February 10, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,859m | 2:04.2 | 183 | 928 | 28 | 157 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 159 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 162 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 153 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 157 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 8 | 156 |
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Workout Graph
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