Janne Romell 5000m row
5,000m
Meters
26:10.8
Time
2:37.0
Pace
306
Calories
147
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 22 |
Stroke Count | 576 |
Drag Factor | 116 |
September 03, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:10.8 | 5,000m | 2:37.0 | 90 | 610 | 22 | 147 |
4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 | 131 |
4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 | 142 |
8:48.3 | 3,000m | 4:24.1 | 19 | 365 | 13 | 138 |
4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 28 | 158 |
4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.