Janne Romell 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
417
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 115 |
September 18, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 26 | 156 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 | 144 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 156 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 152 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 163 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | 166 |
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Workout Graph
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