Janne Romell 5000m row

5,000m

Meters

20:55.8

Time

2:05.5

Pace

315

Calories

174

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate35
Stroke Count744
Drag Factor89

October 30, 2021 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.8 5,000m 2:05.5 177 908 35 174
4:12.3 1,000m 2:06.1 174 900 32 162
4:14.7 2,000m 2:07.3 169 883 37 170
4:14.0 3,000m 2:07.0 171 888 36 175
4:07.8 4,000m 2:03.9 184 933 37 181
4:07.0 5,000m 2:03.5 186 939 36 185

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Workout Graph

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