Janne Romell 7500m row
7,500m
Meters
31:37.6
Time
2:06.5
Pace
469
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 35 |
| Stroke Count | 1113 |
| Drag Factor | 227 |
July 24, 2022 19:31:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.6 | 7,500m | 2:06.5 | 173 | 894 | 35 | 172 |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 30 | 164 |
| 6:20.3 | 3,000m | 2:06.7 | 172 | 891 | 34 | 168 |
| 6:17.4 | 4,500m | 2:05.8 | 176 | 905 | 38 | 173 |
| 6:22.1 | 6,000m | 2:07.3 | 169 | 882 | 35 | 177 |
| 6:19.9 | 7,500m | 2:06.6 | 172 | 893 | 39 | 181 |
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Workout Graph
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