Janne Romell 12:57 row
3,016m
Meters
12:57.2
Time
2:08.8
Pace
185
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 386 |
| Drag Factor | 110 |
November 13, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,016m | 2:08.8 | 164 | 863 | 29 | 166 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 156 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 167 |
| 12:57.2 | 705m | 2:05.6 | 176 | 906 | 30 | 176 |
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