Janne Romell 22:15 row
5,022m
Meters
22:15.3
Time
2:12.9
Pace
299
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 119 |
February 05, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,022m | 2:12.9 | 149 | 812 | 27 | 160 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 107 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 161 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 169 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 181 |
| 22:15.3 | 528m | 2:08.1 | 166 | 872 | 28 | 185 |
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Workout Graph
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