Janne Romell 25:46 row
5,824m
Meters
25:46.6
Time
2:12.7
Pace
348
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 110 |
August 12, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.6 | 5,824m | 2:12.7 | 150 | 814 | 26 | 162 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 144 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 153 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 163 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 164 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 175 |
| 25:46.6 | 174m | 2:13.9 | 146 | 801 | 24 | 178 |
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Workout Graph
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