Patrick Hansen 10000m row
10,000
Meters
43:22.9
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
August 03, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.9 | 10,000 | 2:10.1 | 159 | 842 | 609 | 24 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 817 | 120 | 24 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 25 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 847 | 122 | 25 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 903 | 126 | 27 |
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Workout Graph
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