John Grab
Age: 56
Country: United States
Location: Mandeville, LA
Affiliation: CrossFit Mandeville
Team: Crossfit Mandeville
Height: 5 ft 9 in
Weight: 190 lb
Logbook ID: 1210634
Member since: August 17, 2018
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/29/24 | 1:00.0 | 306m | 1:38.0 | RowErg |
| 07/30/24 | 1,000m | 3:35.5 | 1:47.7 | RowErg |
| 08/01/24 | 2,000m | 7:43.6 | 1:55.9 | RowErg |
| 08/03/24 | 6,000m | 25:37.6 | 2:08.1 | RowErg |
| 07/29/24 | 30:00.0 | 6,617m | 2:16.0 | RowErg |
| 08/02/24 | 10,000m | 47:48.7 | 2:23.4 | RowErg |
| 07/13/24 | 1,000m | 1:35.9 | 1:35.9 | BikeErg |
| 06/27/24 | 4,000m | 7:52.0 | 1:58.0 | BikeErg |
| 09/02/24 | 10,000m | 19:14.3 | 1:55.4 | BikeErg |
| 08/19/24 | 30:00.0 | 14,922m | 2:00.6 | BikeErg |
| 08/02/24 | 20,000m | 45:44.6 | 2:17.2 | BikeErg |
| 08/24/24 | 1:00:00.0 | 27,781m | 2:09.5 | BikeErg |
| 08/31/24 | 40,000m | 1:29:02.1 | 2:13.5 | BikeErg |