Tim Jones 11:04 row

2,753m

Meters

11:04.9

Time

2:00.7

Pace

181

Calories

166

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate19
Stroke Count211
Drag Factor129

January 18, 2019 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.9 2,753m 2:00.7 199 984 19 166
5:00.0 1,246m 2:00.3 201 990 20 165
10:00.0 1,251m 1:59.9 203 998 19 169
11:04.9 256m 2:06.7 172 891 18 164

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Workout Graph

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