Tim Jones 11:04 row
2,753m
Meters
11:04.9
Time
2:00.7
Pace
181
Calories
166
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 19 |
Stroke Count | 211 |
Drag Factor | 129 |
January 18, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:04.9 | 2,753m | 2:00.7 | 199 | 984 | 19 | 166 |
5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 165 |
10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 169 |
11:04.9 | 256m | 2:06.7 | 172 | 891 | 18 | 164 |
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Workout Graph
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