Tim Jones 3:58 row
1,177m
Meters
3:58.3
Time
1:41.2
Pace
99
Calories
187
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 101 |
January 19, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,177m | 1:41.2 | 337 | 1461 | 28 | 187 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 28 | 184 |
| 3:17.4 | 500m | 1:37.9 | 373 | 1583 | 30 | 189 |
| 3:54.0 | 177m | 1:43.3 | 317 | 1389 | 26 | 189 |
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