Tim Jones 10:26 row
2,505m
Meters
10:26.6
Time
2:05.0
Pace
158
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 123 |
January 19, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,505m | 2:05.0 | 179 | 915 | 19 | 150 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 145 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 154 |
| 10:26.6 | 97m | 2:17.1 | 136 | 767 | 16 | 151 |
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