15,000m on-water row on January 23, 2019

Tim Jones 15,000m on-water row

15,000m

Meters

1:00:00.0

Time

2:00.0

Pace

997

Calories

Average Watts	203
Calories Per Hour	997

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

tech row. worked on handle height and correct body over position