Tim Jones 2x1:00/1:00r row
612m
Meters
2:00.0
Time
1:38.0
Pace
51
Calories
169
Heart Rate
| Rest Distance | 366m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 978m |
| Overall Time | 4:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 119 |
January 24, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 612m | 1:38.0 | 371 | 1578 | 32 | 169 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 165 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | 173 |
| r366m |
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Workout Graph
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