Tim Jones 3:00 row
952m
Meters
3:00.0
Time
1:34.5
Pace
85
Calories
182
Heart Rate
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 31, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 952m | 1:34.5 | 414 | 1725 | 34 | 182 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 179 |
| 2:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | 184 |
| 3:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 184 |
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Workout Graph
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