Tim Jones 40:00 row
9,890m
Meters
40:00.0
Time
2:01.3
Pace
647
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 130 |
January 31, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,890m | 2:01.3 | 196 | 974 | 20 | 158 |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 20 | 153 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 20 | 159 |
| 24:00.0 | 1,988m | 2:00.7 | 199 | 984 | 20 | 163 |
| 32:00.0 | 1,974m | 2:01.5 | 195 | 970 | 20 | 162 |
| 40:00.0 | 1,963m | 2:02.2 | 192 | 959 | 20 | 156 |
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Workout Graph
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