Tim Jones 12,000m row
12,000m
Meters
43:35.5
Time
1:48.9
Pace
894
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
February 05, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x4k no hr monitor went by feel 1:47.7 1:49.5 1:49.6 was really a grind but felt like good progress. hopefully doing something like this once a week for a while