Tim Jones 15:04 row
3,649m
Meters
15:04.7
Time
2:03.9
Pace
233
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 124 |
February 08, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,649m | 2:03.9 | 184 | 932 | 19 | 163 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 161 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 164 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 166 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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