Tim Jones 20:00 row
4,952m
Meters
20:00.0
Time
2:01.1
Pace
322
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 125 |
February 11, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 19 | 158 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 19 | 147 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 158 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 162 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 19 | 160 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 19 | 164 |
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Workout Graph
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