Tim Jones 20:00 row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 118 |
March 29, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 18 | 162 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 18 | 154 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 18 | 162 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 18 | 165 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | 165 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 19 | 167 |
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Workout Graph
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