Tim Jones 30:00 row
8,273m
Meters
30:00.0
Time
1:48.7
Pace
617
Calories
194
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 118 |
April 20, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,273m | 1:48.7 | 272 | 1235 | 23 | 194 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 23 | 189 |
| 20:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 23 | 193 |
| 30:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 23 | 200 |
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Workout Graph
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