Tim Jones 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 119 |
May 13, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 18 | 164 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 164 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 | 164 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 165 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 164 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 167 |
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Workout Graph
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