Tim Jones 6000m row
6,000m
Meters
21:18.5
Time
1:46.5
Pace
457
Calories
191
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 101 |
July 13, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.5 | 6,000m | 1:46.5 | 289 | 1296 | 27 | 191 |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 26 | 182 |
| 3:31.6 | 2,000m | 1:45.8 | 296 | 1317 | 27 | 188 |
| 3:32.2 | 3,000m | 1:46.1 | 293 | 1308 | 27 | 190 |
| 3:34.9 | 4,000m | 1:47.4 | 282 | 1270 | 27 | 192 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 27 | 195 |
| 3:30.5 | 6,000m | 1:45.2 | 300 | 1333 | 29 | 201 |
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Workout Graph
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