Tim Jones 5x5:00/6:00r row
7,363m
Meters
25:00.0
Time
1:41.8
Pace
598
Calories
189
Heart Rate
| Rest Distance | 1,263m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,626m |
| Overall Time | 55:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 123 |
May 18, 2019 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,363m | 1:41.8 | 331 | 1439 | 27 | 189 |
| 5:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 28 | 184 |
| 5:00.0 | 1,479m | 1:41.4 | 336 | 1454 | 28 | 189 |
| 5:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 27 | 189 |
| 5:00.0 | 1,475m | 1:41.6 | 333 | 1445 | 27 | 190 |
| 5:00.0 | 1,483m | 1:41.1 | 338 | 1464 | 28 | 193 |
| r1,263m |
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Workout Graph
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