Tim Jones 6000m row
6,000m
Meters
21:23.7
Time
1:46.9
Pace
455
Calories
189
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 111 |
August 29, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.7 | 6,000m | 1:46.9 | 286 | 1283 | 27 | 189 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 | 182 |
| 3:31.6 | 2,000m | 1:45.8 | 296 | 1317 | 27 | 187 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 27 | 188 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 27 | 190 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 27 | 192 |
| 3:33.3 | 6,000m | 1:46.6 | 289 | 1292 | 28 | 196 |
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Workout Graph
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