Tim Jones 6000m row
6,000
Meters
22:16.2
Time
1:51.3
Pace
433
Calories
174
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 117 |
September 16, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.2 | 6,000 | 1:51.3 | 254 | 1172 | 433 | 26 | 174 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 74 | 27 | 163 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 73 | 27 | 168 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 72 | 27 | 173 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 72 | 26 | 178 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 70 | 26 | 179 |
| 3:41.8 | 6,000 | 1:50.9 | 257 | 1183 | 72 | 27 | 186 |
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Workout Graph
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