Tim Jones 6000m row
6,000
Meters
21:07.9
Time
1:45.6
Pace
463
Calories
92
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 117 |
September 16, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.9 | 6,000 | 1:45.6 | 297 | 1314 | 463 | 26 | 92 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1283 | 76 | 25 | 74 |
| 3:33.7 | 2,000 | 1:46.8 | 287 | 1280 | 76 | 25 | 68 |
| 3:33.6 | 3,000 | 1:46.8 | 287 | 1280 | 76 | 26 | 83 |
| 3:33.5 | 4,000 | 1:46.7 | 288 | 1281 | 76 | 26 | 88 |
| 3:30.2 | 5,000 | 1:45.1 | 301 | 1335 | 78 | 27 | 112 |
| 3:23.6 | 6,000 | 1:41.8 | 332 | 1432 | 81 | 30 | 131 |
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Workout Graph
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