Tim Jones 6x100m/2:00r row
600m
Meters
1:36.7
Time
1:20.5
Pace
67
Calories
| Rest Distance | 864m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,464m |
| Overall Time | 13:36.7 |
| Average Watts | 669 |
|---|---|
| Calories Per Hour | 2601 |
| Stroke Rate | 47 |
| Stroke Count | 149 |
| Drag Factor | 124 |
December 06, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 600m | 1:20.5 | 669 | 2601 | 47 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 45 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | |
| r864m |
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Workout Graph
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