Tim Jones 20:06 row
4,973m
Meters
20:06.3
Time
2:01.2
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 123 |
December 06, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,973m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:06.3 | 1,221m | 2:05.4 | 177 | 910 | 19 |
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Workout Graph
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