Tim Jones 3x200m/2:30r row
600m
Meters
1:42.2
Time
1:25.1
Pace
62
Calories
| Rest Distance | 349m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 949m |
| Overall Time | 9:12.2 |
| Average Watts | 567 |
|---|---|
| Calories Per Hour | 2249 |
| Stroke Rate | 38 |
| Stroke Count | 127 |
| Drag Factor | 146 |
March 31, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 600m | 1:25.1 | 567 | 2249 | 38 | |
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 38 | |
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 37 | |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 41 | |
| r349m |
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