Tim Jones 2x12:00/1:30r row
6,469m
Meters
24:00.0
Time
1:51.3
Pace
469
Calories
| Rest Distance | 1,358m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,827m |
| Overall Time | 27:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 122 |
March 31, 2020 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,469m | 1:51.3 | 254 | 1173 | 20 | |
| 12:00.0 | 3,220m | 1:51.8 | 250 | 1161 | 20 | |
| 12:00.0 | 3,250m | 1:50.7 | 258 | 1186 | 20 | |
| r1,358m |
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Workout Graph
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