Tim Jones 500m row
500m
Meters
1:23.0
Time
1:23.0
Pace
52
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 46 |
| Stroke Count | 63 |
| Drag Factor | 126 |
April 15, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 500m | 1:23.0 | 612 | 2406 | 46 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 45 |
| 0:16.2 | 300m | 1:21.0 | 659 | 2566 | 48 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 47 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 47 |
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Workout Graph
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