Tim Jones 30:00 row
8,588m
Meters
30:00.0
Time
1:44.7
Pace
673
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 123 |
April 25, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,588m | 1:44.7 | 304 | 1346 | 25 |
| 6:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 25 |
| 12:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 25 |
| 18:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 25 |
| 24:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 25 |
| 30:00.0 | 1,789m | 1:40.6 | 344 | 1482 | 27 |
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Workout Graph
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