Tim Jones 4:00 row
1,307m
Meters
4:00.0
Time
1:31.8
Pace
121
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1856 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 122 |
April 29, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,307m | 1:31.8 | 452 | 1856 | 35 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 35 |
| 2:00.0 | 326m | 1:32.0 | 449 | 1845 | 33 |
| 3:00.0 | 326m | 1:32.0 | 449 | 1845 | 35 |
| 4:00.0 | 326m | 1:32.0 | 449 | 1845 | 37 |
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